| Страници во темата: [1 2 3] > | Poll: Do you exercise? Лице кое објавува дискусија: ProZ.com Staff
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| | Adnan Özdemir 
Турција
Local time: 22:11
германски на турски
+ ...
| Yes tambien ;) | Feb 16, 2011 |
Translating
Interpreting
Watching non-stop HotBird (Satellite) TV channels
All this are exercises.
My favorite satellite channels are: ARD, TVE, arte, RAI, Ostankino 1, RTL, ZDF, Canal 24 Horas, BBC...
Yes, I exercise so...
Saludos desde Anatolia
Anadolu'dan selamlar
... See more Translating
Interpreting
Watching non-stop HotBird (Satellite) TV channels
All this are exercises.
My favorite satellite channels are: ARD, TVE, arte, RAI, Ostankino 1, RTL, ZDF, Canal 24 Horas, BBC...
Yes, I exercise so...
Saludos desde Anatolia
Anadolu'dan selamlar
[Edited at 2011-02-16 22:02 GMT] ▲ Collapse
| | | | Sonia Hill
Обединето Кралство
Local time: 20:11
италијански на англиски
I don't set out to exercise (although I probably should). However, I do take the dog for a walk a few times a week and I also push two small children around in a heavy double pushchair a few times a week, covering a couple of miles each time, so I think that probably counts as a form of exercise.
I used to play tennis and do a lot more walking, but it's so hard to find the time these days!
| | | | Reed James
Чиле
Local time: 15:11
шпански на англиски
Two hours at the gym 4-5 days a week. I do mostly cardio: elliptical bike and treadmill. It is essential for such a sedentary job. It also helps me disconnect from work and I also watch TV while I work out. All in all, a highly recommendable experience.
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I'm into squash lately. One hour twice or three times a week does miracles for me.
| | | | | not in formal way | Feb 16, 2011 |
I am running with my child all day , I walk three times a week nearly an hour each
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more or less regularly, according to the work load.
| | | | Mami Yamaguchi
Јапонија
Local time: 04:11
Член (2008)
англиски на јапонски
+ ...
Regularly, I amuse myself spending at a fitness center( and very reasonable usage fee) for my health.....aerobics, zumba,yoga, and chatting with other members.
[Edited at 2011-02-16 21:17 GMT]
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Diana Coada (X)
Обединето Кралство
Local time: 20:11
португалски на англиски
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A great way to relax, move the fat into the right places and strengthen the muscles. And it does wonders for your back!
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I'm not a huge exercise fan, so exercise has to be fun and/or I really have to get something out of it. I've been horseback riding six days a week for almost two years now and recently started doing Bikram's Yoga about 3 times a week again. I think that's a great balance for all these hours in front of the computer
| | | | Claire Cox
Обединето Кралство
Local time: 20:11
француски на англиски
+ ...
I've just come back from my weekly dance class - called Aerodance, it's a mixture of aerobics, jazz dance, classical dance, salsa - you name it - great fun! I also walk the dog twice a day, play badminton and do yoga, with tennis in the summer - oh and gardening too - assuming that my last weekend's task of shifting barrowloads of manure on my allotment counts!
I think it's so important to exercise when you do a sedentary, computer-based job and when you work from home. It gets me ... See more I've just come back from my weekly dance class - called Aerodance, it's a mixture of aerobics, jazz dance, classical dance, salsa - you name it - great fun! I also walk the dog twice a day, play badminton and do yoga, with tennis in the summer - oh and gardening too - assuming that my last weekend's task of shifting barrowloads of manure on my allotment counts!
I think it's so important to exercise when you do a sedentary, computer-based job and when you work from home. It gets me out in the fresh air and socialising with people and I'm sure I work better as a result. ▲ Collapse
| | | | neilmac
Шпанија
Local time: 21:11
шпански на англиски
+ ...
Not in the sense of going to the gym or doing specific exercise routines other than the odd bout of stretching. I take the dog for a run on my bicycle every evening for up to an hour. Most days, I collect and chop up wood for my fireplace. I do a bit of gardening, sweeping up and other chores around the house... and I consider that sufficient exercise.
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I just cannot fit in time for exercising on purpose. I take my daughter to kindergarten everyday in the bicycle trailer (riding the bike of course), my wife and I tend to try to go on long walks with out two girls a few times a week, but time is the biggest problem.
Want to get back to scuba diving this spring, as well as back to riding the 60 km a day that I used to before we had the children.
| | | | Thayenga
Германија
Local time: 21:11
Член (2009)
англиски на германски
+ ...
For one, wherever I need to go, I walk quite briskly if it is within a managable distance. This helps to clear my mind, does my body much good, and is also better for the environment.
While working, I use TPT (trigger point treatment) and stretch a lot. Well, not all the time, but often so that, along with the TPT, these little exercises prevent tense muscles, a sore spine, and even headaches.... ... See more For one, wherever I need to go, I walk quite briskly if it is within a managable distance. This helps to clear my mind, does my body much good, and is also better for the environment.
While working, I use TPT (trigger point treatment) and stretch a lot. Well, not all the time, but often so that, along with the TPT, these little exercises prevent tense muscles, a sore spine, and even headaches.... ▲ Collapse
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that way I boost my brain power to be better at translating oxygenation you see with the outdoors
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